Get Your Child Off the iPad – 3 Simple Tips to Get Them Moving! 📱💃

Get Your Child Off the iPad -

3 Simple Tips to Get Them Moving! 📱💃

In today’s digital world, it can be tricky to pull our little ones away from screens—especially when an iPad offers endless games and videos that can keep them entertained for hours. But at KICO Dance Studios, we see the difference that movement, music, and connection can make in a child’s life every single day.

We’re passionate about helping children grow not just as dancers, but as confident, healthy, and active young people. Here are three easy and effective ways to help your child put down the screen and fall in love with movement.

1. Make Movement Fun and Playful 🎉

Children are much more likely to get active when it feels like play, not a chore. The key? Make it exciting, silly, and something they can enjoy with you!

• Dance Parties at Home
  Turn up the music and have a living room dance-off! Let your child pick their favourite tunes and move however they like. Not only does it burn energy, but it’s also a beautiful way to connect as a family and let them express themselves.

• Explore Outdoors
  Head to the park, go on a nature walk, or set up a game of tag in the backyard. Simple things like climbing, jumping, or even skipping stones can give your child a sense of adventure while keeping them active.

• Obstacle Courses or Movement Challenges
  Get creative at home—use cushions, cones, or chalk to build a mini obstacle course. Add in fun challenges like hopping on one foot or crawling under a chair. These activities improve coordination and keep their minds engaged too!

2. Create a Routine and Lead by Example 🕒

Children thrive when they know what to expect—and they watch everything we do. By building movement into their daily routine and modelling active habits, you’re showing them how important (and fun!) staying active really is.

• Schedule Active Time
  Whether it’s a stretch in the morning or a dance break in the afternoon, make movement a consistent part of their day. Over time, it becomes just as normal as brushing their teeth!

• Be Their Role Model
  If they see you walking, stretching, or dancing, they’ll be more likely to want to join in. Make activity something you do together, not just something they’re told to do.

• Limit Screen Time with Purpose
  Set clear boundaries for screen time, and explain why moving their bodies is important. Use timers or screen-free time blocks to keep things consistent.

3. Enrol Them in Structured Activities 🩰

Sometimes, kids need a little more structure—and that’s where a class or team environment can make a huge impact.

At KICO Dance Studios, we’ve seen students go from shy and uncertain to strong, expressive, and confident—all through the power of dance.

• Dance Classes
  From Ready Set Dance for preschoolers to our advanced programs, dance helps children develop strength, flexibility, and confidence—all while having the time of their lives. It’s not just about technique—it’s about learning life skills like teamwork, resilience, and self-expression.

• Other Activities
  Sports, martial arts, or gymnastics are great alternatives too! The key is finding something that lights them up and keeps them engaged consistently.

The Takeaway: Move with Joy, Grow with Purpose 💫

Getting your child off the iPad doesn’t have to be a battle—it can be an opportunity. By making movement fun, consistent, and part of their routine, you’re setting them up for a lifetime of healthy habits, confidence, and joy.

At KICO Dance Studios, we’re proud to be a space where children can thrive—on and off the dance floor. Whether it’s their first time dancing or they’re ready for the stage, we’re here to support them every step, skip, and leap of the way.

#KICODanceStudios #HealthyKids #LessScreenMoreDance #ReadySetDance #ActiveKidsHappyKids